Ashtanga Full Primary Workshops - 3 Classes
Time & Location
About the event
A total of 3 seperate classes at a discounted rate.
September 25 | Ashtangis being pretzels
Have you always wanted to know what it feels like to be a pretzel? Garbha Pindasana & Kukkutasana are thé postures for you! We will take a closer look at these new postures plus we’ll do a short recap of Bhuja-Pidasana, Baddha Konasana & Supta Padangusthasana
October 23 | Chin up, heart open, and smile!
This week we’ll take a closer look at: Upavistha Konasana, Supta Konasana, Ubhaya Padangusthasana & Urdhva-Mukha Pascimottanasana
November 20 | Gateway to heaven
We’ll practice a selection of the postures in the Full Primary series, plus we’ll have a look at another one of the very important ‘gateway’ postures in the Ashtanga Primary Series: Kurmasana. We finish our seated postures with the last ‘new asana’ you’ll learn during these workshops: Setu Bandhasana
- Ashtanga Workshop Series$64$640$0