Sat, Sep 25 | Online Event

Ashtanga Full Primary Workshops - 3 Classes

Spend time breaking down advanced postures of the Ashtanga Primary Series with Desiree.
Registration is Closed
Ashtanga Full Primary Workshops - 3 Classes

Time & Location

Sep 25, 2021, 8:30 AM – Nov 20, 2021, 10:30 AM
Online Event

About the event

A total of 3 seperate classes at a discounted rate.

September 25 | Ashtangis being pretzels

Have you always wanted to know what it feels like to be a pretzel? Garbha Pindasana & Kukkutasana are thé postures for you! We will take a closer look at these new postures plus we’ll do a short recap of Bhuja-Pidasana, Baddha Konasana & Supta Padangusthasana

October 23 | Chin up, heart open, and smile!

This week we’ll take a closer look at: Upavistha Konasana, Supta Konasana, Ubhaya Padangusthasana & Urdhva-Mukha Pascimottanasana

November 20 | Gateway to heaven

We’ll practice a selection of the postures in the Full Primary series, plus we’ll have a look at another one of the very important ‘gateway’ postures in the Ashtanga Primary Series: Kurmasana. We finish our seated postures with the last ‘new asana’ you’ll learn during these workshops: Setu Bandhasana

  • Ashtanga Workshop Series

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