Mon, Aug 31 | Online Event
Autumn Equinox Challenge (1 of 3) - 6 PM MDT
Build your strength in the first of three classes leading up to the autumn equinox. The first part of this class will serve as an introduction/review of proper technique, form, and modifications of surya namaskara A (Sun Salutation A). The second part will consist of 27 guided sun salutations.
Registration is Closed