Yin Yoga & The Sutras - SUN 10 AM MST
Join Laura for a 60 minute Yin Class and gain insight from the sutras
- 1 hr1 hour
- 10 US dollars$10
Join in for a 60 minute Yin class, where poses are held between 3-5 minutes for the purpose of targeting deep connective tissues. As you work to hold these poses, learn about the Yoga Sutras of Patanjali and how they can be applied directly to our lives.